Time management.                                                                                                            8/18/2014

v Schedule

Ø  Set 15 minutes to plan for the month.

Ø  Carry most places

v Priorities

Ø  Prepare for doing things you are not willing comfortably

Ø  Create a list of priorities

§  Organize by due dates

§  As will as squares

1)     Immediate and important	2)     Important, but not mandatory
3)     Immediate, but not mandatory	4)     rest

v Edit

Ø  Do not hesitate to remove things that are

§  That do not a line for your end

§  Or distract you for your end

v 10 minute

Ø  Spend at least 10 minutes on the less favorable things.

Ø  Do not hold your self hostage after the ten minutes

v Healthy

Ø  Sleep

§  Try not to sleep an hour more or less then the night before

Ø  Diet

§  Eat what you need for the moment

·       Test: sugar and caffeine

·       Exercise: protein, potassium, electrolytes, and water

§  vitamins

Ø  Exercise

§  Choose the labor over technology, when you can

v Know when the best time to work

Ø  Know how long it takes to get in the zone

Ø  Know when in the day that you are the most effective

Ø  Understand when fatigue

v Technology

Ø  Use technology to be more effective

§  Email

§  Calendar app